Frequently Asked Questions

Welcome to our FAQ page. Here, you’ll find answers to common questions about our psychiatric services, ensuring you have the information you need to make informed decisions. We aim to support you on your journey to mental health and wellness.

Common Questions

Explore our most frequently asked questions for clarity and guidance.

Initial consultations are 40-60 minutes. Follow-up appointments typically range from 15-45 minutes depending on your treatment needs, combining medication management with therapy.

Initially, we usually meet every 2-4 weeks as we establish treatment. Once you’re stable, appointments may be monthly or less frequent. We adjust based on your needs.

Yes, when clinically appropriate. We prescribe stimulants for ADHD and benzodiazepines for anxiety, but we do so thoughtfully and with clear treatment agreements.

That’s a conversation we’ll have together. Sometimes medication is essential; sometimes it’s optional; sometimes therapy alone is sufficient. Your preferences matter, and we’ll discuss the evidence for different approaches to your particular situation.

Cancellations 24 hours or more prior to your scheduled appointment will not be billed. 

For adolescent patients, family involvement is important and encouraged – at the least, all consents must be obtained by an adult guardian. For adults, we can include family members with your consent when it supports your treatment goals.

  • Adolescents (15+) navigating the unique challenges of these formative years

  • Young adults establishing independence and facing new stressors

  • Adults working through life transitions, relationship struggles, or long-standing mental health concerns

  • Depression and mood disorders

  • Anxiety disorders (including panic, social anxiety, and GAD)

  • ADHD

  • Trauma and PTSD

  • Obsessive-compulsive disorder

  • Bipolar disorder

  • Schizophrenia spectrum disorders

  • And other psychiatric conditions

We want to ensure you receive the most appropriate care. We typically refer to specialists for:

  • Neurocognitive conditions (dementias)

  • Neurodevelopmental disorders

  • Eating disorders requiring specialized treatment

  • Sexual health concerns

  • Geriatric psychiatry (65+)

  • Children under 15

Our practice is virtual.

Yes, therapy sessions are strictly confidential, ensuring your privacy and trust. We follow all ethical guidelines to protect your information.

Behavior Modification, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)